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Amanda Stelloh, NBHWC

National Board Certified Health and Wellness Coach

B.S. Exercise Science

Nutrition Minor

Wellcoaches Certified Health and Wellness Coach

Associate in Dietetics

Group Fitness Instructor

My story

When I created this website 7 years ago, I had no idea of the journey I’d embark upon. After much grief and loss that led to a move across the state to La Crosse, I’d been working for the Noom weight loss app for 6 years and coaching thousands of clients to become the best version of themselves— a true calling for me— a new chapter had begun without my choosing. Not only did my wonderful pup have debilitating allergies, requiring an entire leaky-gut nutrition overhaul, but then it was time to find a new job. I learned where I didn’t fit and where I do fit; what does fit in my daily life, and what doesn’t. I’m blessed with a husband who travels far and wide for work, so alongside many growing pains, I’ve had to learn my identity, keep the home fires burning on my own, and figure out why so many difficult seasons were happening, one after another. I’ve arrived at a place where I’m grateful for each step of the journey, because that journey led me not only back to coaching, but back to Jesus. It’s granted me a whole new lens on the trials we face in our lives, and without the hard seasons, the lessons learned, and the strength and endurance they produce, I’d be nowhere near where I am today. If you are feeling alone, take a breath. We are all fighting battles in our lives, some seen and some unseen. It’s the grace, compassion, and kindness that we extend to one another along the way that remind us we are not alone. It turns out that no matter how dark, heavy, or frustrating, those pesky storms of life, their waiting seasons, and the resilient spirit of hanging on by a thread are my specialty.

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My Mission

To lovingly guide, empower, and highlight the inner strength that clients possess to endure the storms of life with bravery and grace.

My vision

To provide excellent, client-centered health and wellness coaching that has a domino effect on all areas of life.

““When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.””
— Isaiah 43:2